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Out of class links and activities

Hi Everyone. Please join me on Teams to meet and check out your schedule during remote learning in January 2022.

Below are more choices for activities if you are looking. 

HIIT Heart Rate Zones.PNG

Below are links and activities. Students are encouraged to print off, complete and email activity logs and assignments back to me at rmakowsky@lssd.ca as they are completed.

Grade 8 and 9 Activities
RPE.PNG

There is a boatload of activities listed below, but this is also a great time to get away from screens and learn (or relearn) some great life-skills at home such as.....

 Wellness Links
Activity Guidelines.PNG

Activity Guidelines

Yoga by the Pool

Mrs. Boughton's awesome site

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Participaction

Videos
HIIT.PNG
PE Review.PNG
Just Dance.PNG
Darebee.PNG
Tabata.PNG
Device Apps
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Yoga.PNG
PE at Home.PNG
Avengers.PNG
Sworkit.PNG
My Fitness Pal.PNG
Rather.PNG
Visual Packet.PNG
Participaction.PNG
Pirillo.PNG
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